In this episode, Garrick and Valerie dig into how his therapy journey impacted his marriage. Garrick shares his realization that there was no ‘fixing’ the marriage until he better understood himself and further realizes that being accountable and compassionate with his own struggles positioned him to love his wife more deeply and better understand her in every way.
In this episode Valerie and Dana explore Dana’s experience initiating a conversation with the individual who had hurt her many years ago. They explored the nature of true healing…how forgiveness is more about letting go and finding interior freedom independent of the other’s response. Inspiring!