Join Valerie in her exploration of burnout’s opposite: The experience of FLOW. In this podcast Valerie answers several podcast audience questions about FLOW…what is it? How do I know I am having a “flow” experience? What can I do in my life to learn how to feel this way? Why do some people feel this peaceful, passionate, connectedness more than other people? Can everyone learn how to live a life more in “flow”?
Join Val and Nathan as they riff about Nathan’s favorite book that saved him from crisis when none of the supposedly air tight solutions worked. The book taught him that when we have learned about how to find happiness is dead wrong.