Self-Guided Healing for Your
Faith Expansion Journey

Looking for deep spiritual and emotional support without the pressure of a group setting? Valerie’s self-guided courses walk with you through the complexity of faith expansion—on your schedule, in your space, at your pace.

Why Self-Guided? A Flexible Way to Rebuild and Reclaim Your Spirituality

Not everyone is ready for a group, a therapist, or a public journey. That’s okay. These self-guided courses are designed for thoughtful seekers who want substantive, structured support while staying grounded in privacy, autonomy, and personal pacing.

Audio + video instruction from Valerie

Lifetime access for future return and review

Reflection prompts + downloadable workbooks

Mobile-friendly for on-the-go listening

Marriage Courses

Parenting Courses

Course Bundles

Frequently Asked Questions:

No. These courses are designed to support anyone experiencing a shift in their LDS religious beliefs, whether you are still attending, have stepped away, or are somewhere in between.

That’s okay. While some couples choose to go through certain courses together, it’s not required—and you can experience meaningful growth on your own.

Each course is designed to be effective whether you’re taking it solo or as a couple. Many individuals begin this work alone and still see powerful shifts in how they show up in their relationships, communicate their needs, and hold space for differences. You’re not behind or doing it wrong if you’re the only one engaging—this work begins with you, and that’s more than enough.

Yes. Your enrollment and participation are entirely private. No one else will know you’ve enrolled unless you choose to share that.

The podcast offers wide-reaching conversations and community connection. The support groups offer facilitated group healing. These courses provide focused, structured, private learning—ideal for those wanting deeper tools without group participation.