Generation Xhausted

Episode 36: BONUS Episode! From the US to the UK: Blazing New Trails in Overcoming the Stigma of Talking about Mental Health

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Join Valerie as she interviews the founder of “The Happy Sloth Club”, a very popular instagram account celebrating health and healing and normalizing the real struggles of the human experience. In this episode Valerie and Hannah share the joint vision of de- stigmatizing struggles with mental health and discuss how certain choices in social media can be used to connect people in a world of temporary covid-19 isolation.