Navigating Family & Faith During the Holidays

$14.99

If the holidays feel tender this year, you’re not alone. Many on the LDS faith journey love their families deeply—yet struggle to stay authentic, calm, and connected in the rooms where their earliest spiritual identity was formed.

Navigating Family & Faith During the Holidays is a 60+ page guide designed to help you stay anchored in your higher self, even when your family system feels activating or emotionally complex. This resource blends compassionate insight with practical tools to support you before, during, and after holiday gatherings.

What’s Inside:
Three LDS Family Systems
Finally understand why your family responds the way they do—Adaptive, Authoritarian, or Adherent/Apologetic.

The Four Safe Pillars
A simple, powerful framework:

  1. Internal Safety
  2. Relational Safety
  3. Environmental Safety
  4. Exit & Recovery Safety

Scripts, grounding tools, and reflection prompts
Language and strategies to help you engage without collapsing or overexplaining.

A gentle post-visit recovery plan
Support for your nervous system after the gathering is over.

Who It’s For:
Anyone who wants to: stay connected without shrinking, avoid falling back into old family roles, protect their peace during the holidays, engage with compassion without self-abandonment, and walk into family spaces with clarity and confidence.